I’m not a doctor. I’m not a scientist. I’m a patient—someone who experienced the slow, frustrating decline that too many men go through without realising why. My energy faded, my motivation dipped, and no matter what I did, something felt off. When I finally started looking for answers, I uncovered something deeply concerning.
We are in the middle of a testosterone epidemic. If you don't believe me go do some reading:
Men's hormone levels are dropping at an alarming rate and it’s not just an unfortunate coincidence. Plastics, pesticides, endocrine-disrupting chemicals in our food and cosmetics, social programming and a sedentary lifestyle are all contributing to a crisis that most people aren’t talking about.
No one warned me. No one told me why I was losing muscle, gaining fat despite training, feeling depressed, or losing my sense of drive and identity. And the worst part? Millions of men are suffering right now without knowing the cause.
That’s why I created Empowerment & Elevation—not as an expert, but as a man on a mission. My goal is simple: to share everything I’ve learned, to raise awareness and to help other men avoid the same decline. If I had known what I know now, my journey would have been very different. I want to make sure others don’t have to figure it out the hard way.