
Building A Support System In Recovery
Building a Support System in Recovery
Because healing doesn’t happen alone.
Recovery is a journey—but it’s not one you’re meant to walk by yourself. Building a Support System in Recovery is a powerful, practical guide that shows you exactly how to create the kind of community that helps you stay grounded, accountable, and inspired throughout your healing process.
Written with heart, honesty, and lived experience, this guide explores what it really takes to build a strong recovery network—from reconnecting with supportive family members to letting go of toxic friendships, joining fellowship meetings, and engaging with professionals who understand the path you're walking.
Inside, you’ll find:
- Real-world insight from someone who’s been through it all and come out the other side
- Guidance on rebuilding relationships with family and friends in a healthy, boundary-based way
- A breakdown of fellowship groups like AA, NA, and GA—and how to make the most of them
- Tips on finding (or creating) your own support group and integrating it into your life
- Week-by-week exercises and reflection prompts to help you build your personalised recovery network
- Practical advice on regular check-ins, accountability, and the power of connection
Featuring wisdom from thought leaders like Russell Brand (Freedom from Our Addictions) and Dr. Lawrence Peltz (Addiction to Recovery), this resource isn’t just about finding people—it’s about finding your people.
Whether you're in early recovery or strengthening your foundation after years of sobriety, this guide helps you build a circle of support that lasts a lifetime.
Building a Support System in Recovery
Because healing doesn’t happen alone.
Recovery is a journey—but it’s not one you’re meant to walk by yourself. Building a Support System in Recovery is a powerful, practical guide that shows you exactly how to create the kind of community that helps you stay grounded, accountable, and inspired throughout your healing process.
Written with heart, honesty, and lived experience, this guide explores what it really takes to build a strong recovery network—from reconnecting with supportive family members to letting go of toxic friendships, joining fellowship meetings, and engaging with professionals who understand the path you're walking.
Inside, you’ll find:
- Real-world insight from someone who’s been through it all and come out the other side
- Guidance on rebuilding relationships with family and friends in a healthy, boundary-based way
- A breakdown of fellowship groups like AA, NA, and GA—and how to make the most of them
- Tips on finding (or creating) your own support group and integrating it into your life
- Week-by-week exercises and reflection prompts to help you build your personalised recovery network
- Practical advice on regular check-ins, accountability, and the power of connection
Featuring wisdom from thought leaders like Russell Brand (Freedom from Our Addictions) and Dr. Lawrence Peltz (Addiction to Recovery), this resource isn’t just about finding people—it’s about finding your people.
Whether you're in early recovery or strengthening your foundation after years of sobriety, this guide helps you build a circle of support that lasts a lifetime.