
The Guide
A straight-talking recovery handbook for anyone ready to get unstuck, rebuild structure, and find their way back — written by someone who’s been there.
A Raw, Real Roadmap for Recovery
Addiction doesn’t disappear on its own — but with the right tools, you can take back control.
If you’re tired of feeling stuck, spiralling, or putting on a front when everything inside you is falling apart… The Guide is here to help you change course. It’s for anyone dealing with substances, destructive behaviours, or a life that’s slipped out of control — and knows it’s time to do something about it.
This isn’t a clinical textbook. It’s not theory.
It’s raw, relatable, and written by someone who’s been there — rock bottom, relapse, and the long climb back.
Inside, you’ll learn how to:
Stop hiding from your own truth
Build the structure, motivation, and belief to keep going
Stay clean even when life doesn’t play fair
Handle the whisper of relapse without giving in
Forgive yourself without losing accountability
Who It’s For:
People in early recovery who need a clear starting point
Anyone considering quitting and unsure where to begin
Those returning from relapse who need direction without shame
People who are clean but still feel lost or disconnected
Why It’s Different:
Most recovery books feel like lectures or psychology lessons. The Guide cuts through the noise — no sugar-coating, no jargon — just straight talk, hard truths, and practical steps you can take today.
You’ll get the perspective of someone who’s lived it, fought through it, and now helps others find their way back.